Thursday, September 11, 2014

Pumpkin Pie Shake

It's getting close to fall and we are getting into the world of pumpkin, pumpkin everywhere. We know that drinking a sugar laden pumpkin pie latte from one of the myriad fast food joints is not your healthiest choice. Rather than that, get your pumpkin fill in the most nutritious meal of the day.

Pumpkin Pie Shakeology

1 scoop/packet vanilla Shakeology
1 cup milk of choice - I prefer almond or soy
1/2 cup pumpkin puree
1 tsp pumpkin pie spice
1 tsp maple syrup
1 cup of ice

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